2 cans of squid stuffed in stew with fish around 4.32 oz.
Deliicious squid stuffed with fish . This ready to eat tapa is perfect for your keto snacks. This is also a portugueses squid stew anthony bourdain style. The squid and fish stew is a very traditional portuguese recipe.
Ingredients: Squid (64%), vegetable oil , onion , rice, tomato, spice, salt.
Average nutritional values per 100g: Unprepared: Energy: 1479.00 kJ / 355.00 kcal Lipids: 24.90 g Of which saturated fatty acids: 5.70 g Carbohydrates: 12.00 g Proteins: 20.80 g Salt: 0.80 g