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Mediterranean Risotto with vegetables - 1 pack - 9.8 oz | Vegan & Gluten-free

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Description

 

  • VERSATILE FOOD: You will surely know about the good to go risotto and its properties, but maybe you did not know everything else that can be done with it. A dish that will captivate you with its colour, flavour and the different textures of its ingredients. 

  • VEGAN and GLUTEN-FREE risotto without added salt,  

  • WHOLESOME: Nutritious alternative for a side dish , to eat with salads, or to mix up with other options

  • DELICIOUS BLENDA new elegant and complex risotto, combining different flavours and textures, nuts, vegetables, spices and the aroma of basil …

  • FAST and HEALTHY MEAL  Once the container is opened, you can consume it until the best before date. Store in a cool, dry place. How to use: Instant risotto 1. Add 7 g of salt (or to taste). If you want, you can also add 50 ml of white wine and let it evaporate. 2. Add about 750 ml of hot water little by little whilst stirring until it is smooth and “al dente” (at medium heat for about 25 minutes). Remove from the heat and, if you like, mix it with Parmesan cheese. *For one person, the amounts are approximately 95 g of rice and 300 ml of water. Remember to shake the tray before to obtain a homogeneous mixture.



Nutritional values

Descrição da ração Per serving of 93g / Reference size for 100g

Energetic value 1360 kJ -16%

Energetic value 321 kcal- 16%

Fat 2.1 g  - 3% - of which Saturated fatty acids 1.3 g - 7% 

Carbohydrates 66 g - 26% of Which Sugars 1.9 g - 2%

Fiber feed 2.6g - 10%

Protein 7.8 g - 16%

Salt 0.27 g - 8%

 

Ingredients:

Rice, tomato, sliced zucchini, sliced olives, onion, garlic and oregano. May contain traces of sesame, mustard, hazelnuts and celery.

 

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